Lessons in the "athletics" Category

Getting ready for the 2016 London Marathon

This year’s London Marathon takes place on Sunday April 24. The runners who are taking part are currently gearing themselves up ready to take on the gruelling 26.218 mile race, for what will no doubt be an amazing unforgettable experience.

The London Marathon is actually one of the biggest events of its kind in the world – but it requires a lot of practice beforehand – as in running practice!

Runners will ideally need to have a good pair of trainers and the right kit. They will need to train, set themselves a goal, and have a training plan. They should have a stopwatch, pace themselves, and have plenty of patience to progress in their running ahead of the big day.